Where the Bruised Cucumber meets the Sippy Cup!

A Loud Mama with a loud family, living imperfect lives glorified through God and breaking free of the bondage of politically correct Religion. We do things differently around the Viking Homestead, and hope that, by sharing our lives, we can help others feel more comfortable with their differences as well.

26 February, 2013

Weekly Meal Plan 2/26-3/4

Ok, so, I just have to say that I honestly HATE meal planning! Yup! I said it!  It feels like a big ol' necessary evil to me and, honestly, I've slacked off in this area a bit.  And, by slacked off, I mean I schlep all three kids to the closest store and just toss stuff into the buggy and hope for the best...then end up eating take out several times during the week.  Our budget(and my waistline!!)has suffered GREATLY for this. However, right now we're also in a period of transition.  I'm trying to sort out what type of nutritional intervention or plan I want Little Viking on.  Also, I'm trying to sort out everyone's food intolerances, while keeping within our budget.  For now, it's just mostly getting back in the habit of planning, whilst thinking ahead to what I want our diet to look like as well I where I want to be, fitness wise.  To that, I would like to add, I used to be a cross country runner in addition to playing volleyball, basketball and cycling.  So, I know what my body has the potential to do.  However, I have a fitness level of the average couch potato now, which is completely depressing.  I've hit a weight that I didn't know existed(It certainly never existed in my world!) and I'm absolutely appalled by it.  So, it's time to do something about it!!  Every week, in addition to meal plans, I'll also be sharing my fitness goals for the week.  They may seem VERY meager to some, but I'm starting out from literally NO activity!  I've gotten VERY lazy and am having to build myself back up and go slowly so as not to compromise my milk supply.  I have got to get in shape and drop the weight, but I also have to ensure my baby's health so it may make my road a little longer(all the better for a run, yes?)!  So, lets get on with it, shall we?  

Meal Plan for Tuesday 2/26-Monday 3/4
Easiest meal of the day! We usually eat either bacon and eggs with smoothies, granola or paleo muffins and yogurt. I also keep buckwheat blueberry waffles and oatmeal on hand for quick breakfasts for the kids.
Cranky Pirate takes leftovers from supper or a 'snacky' lunch with whatever he grabs from the fridge and pantry.  An example would be a few hard boiled eggs, some string cheese, an apple, a packet of almonds and a can of tuna.  
Little Valkyrie takes her lunch to school daily and she likes to take either soup or a snacky lunch as well.  It's always either soup with a piece of fruit, beef jerky and string cheese with water to drink OR a granola bar, applesauce, string cheese, trail mix and whatever else she can grab out of the pantry.
Little Viking and I are left to 'fend' for ourselves during the day! :)  We are easy to please, however and usually just share a bowl of borracho beans with gluten free muffins or cornbread or a big salad.  Some days, I'll just cut up some meat, cheese, fruit, veg and olives and we'll snack our way through lunch as well.
UGH!  It's so first world, but seriously, I have so many days where I just wish that I could afford a personal chef or to eat out every night, because by the end of the day I'm over it.  So, I'm making it a goal to use the crock pot more so that, when I hit that point that I'm so tired I'm NOT cooking, BAM! Dinner's already done!
2/26-crockpot chili with gluten free cornbread
2/27-pot roast(super easy in the crockpot!)
2/28-BREKKIE!(I LOVE having breakfast for dinnner!)
3/1-orange beef with riced cauliflower, stir fry veg, and veg lo mein(made with glucomannan noodles)
3/2-Pulled Pork with corn tortillas, borracho beans and riced cauliflower

There!  That's out of the way! :)  Now on to my fitness goals!  I'm starting out from sub negative couch potato levels, so I feel like at this point, anything is better than what I'm doing.  so the goals are:
-Walk EVERY day.  Even if it's only around the block(hopefully I can find a stroller the baby likes and and decent bike for Little Viking and we can sort out longer walks!). Just something intentional that gets me in that 'exercise' frame of mind.  
-Stretch EVERY day.  I've got to get back in the habit.  It only takes 10 minutes so why not!  
Also, I'm looking up some 'at home' workouts on pinterest.  Things that are quick, 15 minutes or so, to get me headed in the right direction.  Ultimately, I've got to get back into triathlon shape.  Seriously.  Whatever I have to do to get there, I'm going to do.  This size and this weight is just ridiculous and I can't believe I let myself get this out of shape.  So, onward! :)  See y'all tomorrow!

In my weakness, He is strong

Mama Viking

25 February, 2013

Planning Time!

Wow! Where has the year gone? I'm not talking about the calendar year, however!  I'm talking about the first year of my precious baby Birdie's lide.  I can't believe my baby is fast approaching the one year mark!  It is such a joyous, yet bittersweet, occasion.  Cranky Pirate is pretty set on Birdie being the grand finale....I however am not so certain.  However, that's another story for another day.  I'm here now to sort out planning!! Along with Birdie's big day,  I also have to plan for St.Patricks Day and Easter!  So,  over the next few Mondays, I will be sharing my party and holiday planning adventures with you (along with my crazy rollercoaster emotions about this possibly being the last first birthday party I ever have)!  I'm still working on switching formats and prettying things up for y'all!  It's very slow going right now with three sick kiddos...and a sick mama!  See y'all tomorrow with a meal plan, as well as fitness goals andmaybe a recipe hack! 

In my weakness, He is strong!

Mama Viking

13 February, 2013

(Not So)Wordless Wednesday! Welcoming Lent!

Ah, Lent!!  I'm so excited for this time of year. I say it EVERY year(and this is my third year of welcoming Lent via my blog) but I am STILL so thankful for another reverent, Holy time in which people very intentionally come together to acknowledge the birth and death of Jesus Christ.  So, without further ado, here is my Lent list for the current season as well as resources from others celebrating Lent.

Now, for the record, I give a LOT of thought and prayer to Lent.  It is supposed to be a sacrifice...it's SUPPOSED to hurt! To encourage you to deny physical cravings, get past your false idols and to turn to God.  Prayer and fasting, clinging to God with everything you have and submitting your will to Him!  I pray, a LOT, to sort out what lessons I'm supposed to learn and what I have to do in order to prepare myself for the path God has set for me to travel.  I always look forward to the focus and contemplation and prayer and quietness and revelry of the entire season.  This year, as with years past, I will be 'giving up' several things, because I always tend to get caught up in the materialistic and I have to separate my wants from my needs and also, because I need to come to a place where I am completely humbled so that I might be grateful for everything I have and to learn and be reminded of how to be a good steward of ALL that God has blessed me with!  Now that that explanation is out of the way, here is 'The List' for Lent 2013!

1)PALEO diet!!  Yes, that's right! Paleo for Lent.  I was planning on following the autoimmune protocol or sugar detox, however, after discussing it with some more 'seasoned' paleo peeps, I worry that the more extreme restriction would affect my milk supply, and would be too much on my system while breastfeeding.  
2)I will not be purchasing anything new. Let me clarify because I can already hear the "wait, what?!". Obviously, some things have to be traditionally purchased from a store...I'm going to buy toilet paper and such and obviously New Underwear goes without saying! However, if I can borrow something that is my top option. After that, I feel like purchasing from a resale or thrift shop is the next best option.
3)I will engage in daily exercise. This is a routine I have fallen out of, and I'm paying DEARLY for it! I want to do the Norseman Xtreme Triathlon in 2 years time. Therefore, in order to accomplish my goals AND be a better steward of the body God has given me, Its time to get off my behind!!
4)I will limit my time online to 14 hours per week.  This may seem like quite a bit to some people, but since I have an online business and this blog, That is actually quite a small amount.  It will be limited to one hour in the morning before my children get up, and one hour in the evening.
5)I will have 3 no money days a week! In an effort to curb unneccesary spending there will be 3 days a week in which no money can be spent. This includes something as simple as change for a soda machine.
6)I am working on my self-care/hygeine routine. Not giving in to vanity, but focusing on presenting an image that glorifies God, blue hair and all! :D
7)Getting back into the routine of Giving to charity and church.
8)I will engage in Daily Prayer. Real Prayer, not 'oh God, if this traffic doesn't clear up I'm gonna kill someone!'
9)I will make a point to spend special alone time with each kid every day.
10)I will be purging my house of unneccesary clutter! My goal is to take at least 20 FULL industrial sized garbage bags worth of items to goodwill or friends garage sales.
11)I will stop speaking negatively. I will watch my tongue and not let negative words or harsh tones come out of my mouth. Moods and attitudes are contagious, and I don't want to pass negativaty along!
12)I will only use reuseable grocery bags! No more plastic bags!
13)To REALLY try to separate myself from 'keeping up appearances', I'll be doing a little modesty 'challenge'.  Making a point to cover my hair when out and about, as well as keeping covered from collarbone to elbows to knees.  

WHEW!! What a list. I know. The point is to turn things around completely, bring my world to a screeching halt, burn off the fluff and come to what is really important! I hope you all will consider taking part in Lent in SOME form, whether its as simple as being more prayerful or just being nicer to your neighbors.

  As always, I really do this for me!  I need it and it helps me to focus on my relationship with God.  If you would like some other information You can check out THIS great post at Kitchen Stewardship!!  There is loads of information on everything from recipes to decorating to sacrifice and suffering.  Also, this post from Passionate Homemaking has 24 GREAT ideas on making Lent and Easter a complete family affair!  It also has links to even MORE resources!  I hope you all find some way to make Lent and Easter meaningful and reverent for your family! 

In My Weakness, He Is Strong

Mama Viking

11 February, 2013

Interrupting your normally scheduled Monday to share

Little Viking's Arrival Earthside
It's just not Saturday without my Little Viking

 MY normally scheduled, interrupted Saturday! Or, well, I should clarify. When you are the wife of a commercial diver, there IS no normal and there is definitely no schedule.  I try best as I can to keep a routine going for my kiddos, but sometimes it just all goes out the window.  I've talked occasionally about Little Viking's behavioral problems before, but haven't gone in to great detail.  Frankly, I could talk all day about it and still feel as though I haven't exhausted the depth and breadth of everything he struggles with.  It was suggested, and we are now in the process of, having him evaluated for Asperger's syndrome.  It's not the worst thing in the world, and I would, at this point, welcome the diagnosis so that we could start getting him the help that he needs to function socially.  I rarely take him to new places because it is incredibly stressful on him and me.  He reacts in ways that the general public just doesn't seem to understand.  He will scream or growl or throw things or just shut down.  Once he warms up or gets used to an environment, he's GREAT! Seriously, he's warm and sweet, although still a bit rambunctious.  However, those first few times....ugh.  I shudder as I type this, but sometimes I avoid new people and places because I am embarrassed of how he reacts.  Yup...I said it.  I get all insecure and embarrassed and so we just stay in our safe little bubble.  Typical first time trips or meetings end in tears on all sides.  Little Viking's main coping mechanism is throwing....everything.  He's very strong and can lift much more than someone would expect a 4 year old boy to be able to pick up.  Also, he doesn't get the whole 'personal space' thing, although I'm working with him on that.  He can be overly rough, and I also shudder and sit on pins and needles while waiting for something to get thrown, broken(or both), or for someone to get hit(hopefully not by something getting thrown at them)! I just can't relax and usually spend the entire time mentally calculating the size of the check i'm going to have to write by the end of the visit.  

Anywhoo, I've started rambling as I'm prone to do.  This past weekend, I knew that a friend of mine would be coming into town to visit a mutual friend.  She has a lovely daughter very close in age to my Baby Birdie, so we all planned to get together.  I wanted to see them all, and agreed, since Cranky Pirate was supposed to be in town and I had counted on him keeping Little Viking and Little Valkyrie so that I could just have a nice quiet visit and catch up, with only my nursling in tow.  Of course, since I actually made plans, things came up.  Work(which I am so VERY thankful for)came up for Cranky Pirate on Saturday morning so I had NO choice but to take all of the children along.  This in and of itself caused a massive amount of stress.  I was worried the visit would be a total disaster.  Well....there was bacon and eggs, so it wasn't a TOTAL disaster.  Little Valkyrie was her normal, charming self and everyone thought she was just wonderful.  Of course, she IS wonderful.  My Little Viking, however, bless his heart, was reacting much as I feared he would.  There was no stimming, which is HUGE, since this was a new environment and all new people.  However, soon there was screaming, throwing magnets onto the floor, invading personal space, banging things(like, ya know, a screwdriver on a bowl!), throwing things(to the tune of breaking a ceiling fan....how does that even happen?!), throwing the hosts sons toys over the fence, pulling up grass and dirt to throw at the other boys, and all out just going bat poo crazy.  Of course, Birdie had to get in on the mayhem and bop the other baby girl in the mouth.  Yeah....it was just, well, the hostess was lovely.  Seriously.  She was far more gracious about his behavior that I could have ever hoped for.  There was no judgement for the way he acted.  I was beyond mortified though.  Birdie nursed to sleep and I figured that was my cue to pack everyone up in the van and get the heck out of there.  I just wanted to get back home to my coffee, my jammies, and feed the kiddos and try as best I could to salvage the day since I still had grocery shopping to do.  I sent a quick text letting the hostess know that I would like her to let me know how much it would cost to fix the fan.  I'm used to this sort of thing and, obviously, feel that I should take care of such things.  She was even gracious in her response.  So, children, food and coffee in tow, we schlepped back to the house where I figured some quiet time was in order.

While laying in bed nursing Birdie and trying to get Little Viking to settle in, he asked if he could play a game on my phone.  I agreed, and set him up laying in bed with the baby and I, and decided to open up the ol' laptop and check my email and get some work done.  I decided to also pull up Facebook and check out the happenings.  And then I felt like the worst.mom.ever.  I saw a status update from Julie at The Progressive Parent.  It was one of those things that knocks the wind out of you and in one fell swoop burns through all the fluff so that you can see clearly all the things that truly matter.  Her son....her 14 month old son, had passed away.  Suddenly, Little Viking tossing grass and dirt onto another child, while certainly not ok, didn't seem to be such a huge deal anymore.  Because, to fling dirt and grass on another child, or swing a broom around, or anything else that he was doing, it means that he is alive.  That, for another day, he is mine and I'm blessed to call him as such.  No matter how difficult things are, or how long and exhausting the days may be, this little soul has been entrusted to me.  We'll navigate this together and figure it out, because we have to, because I want to, because he needs me to, and so long as I'm blessed to wake up and find him waiting for me at the foot of the bed ready for the day to begin, I'm going to try to make it a better day than the day before.  Every day.

In My Weakness, He Is Strong. 

Mama Viking

07 February, 2013

Today, I'm Thankful for...

My Bookends!
 My daughters. Well, actually, sisters!  I never had a sister, and, while growing up, always wished that I had a sister.  Now, I made do and had some pretty fab friends, but I never had a sister and definitely felt I was missing out on something.  Hearing stories of older sisters doing hair, or taking little sisters shopping for a dress.  Little Valkyrie and Birdie are about 8 1/2 years apart.  While they are growing up I really don't see them having any long periods of time where they want to play with similar toys or watch the same shows.  However, God willing, they will get to have those experiences that go much deeper.  The bond that good sisters share.  That is what I hope for them, and, I am so thankful that they will have the chance to experience it.

In my weakness, He is strong

Mama Viking

06 February, 2013

04 February, 2013

It's SO good to be back! Also, giveaway winner announcement!

Ah, Love is in the Air!  What?  Coffee=Love!
Happy Monday, y'all! It's SO good to be back in the land of bloggy goodness and verbal dry heaving that is The Screaming Vikings.  Things are slowly but surely changing around here and will continue to change for the next few months.  I will be switching my blog over to WordPress eventually, but want to do it as seamlessly as possible, and make sure that everything is moved over before making the move 'official'.  However, I DO like to have some sort of routine and stability in general, so each day of the week will have a theme of sorts.  Monday will be 'prep' day.  Not in the traditional sense though.  The kind of preparation I'll be dealing with is any up coming holidays or birthdays.  It seems that I always leave the big preparations until the last minute and then find myself in a crazy rush.  So, for the time being, every Monday I'll discuss upcoming events and how to prepare for them, a bit at a time, so that there's no last minute crunch.  

Right now there are a few holidays coming up! First in line: Valentine's day!  We love Valentine's day around the Viking Homestead.  We love all holidays and, yes, I say they are all our favorite, but Valentine's day is definitely a fun day that we very much enjoy celebrating.  However, this year we have no big plans for the day.  Little Valkyrie will celebrate with a class party, so I will post on the goody bags that we are making, but otherwise, there is very little effort going into Valentine's day this year.  Also coming up: St. Patrick's Day.  Again, very fun, but we really aren't doing much for it.  Lent, Easter, and Birdie's first birthday are going to be HUGE deals around here, though! I will be posting my annual 'Lent List', along with Easter to-do's and the countdown to my baby's first birthday! 

Now, as promised, it's time to announce the giveaway winner! This giveaway is to celebrate getting back up and at 'em with the blog! The lucky winner, who will receive a huge gift basket full of wonderful Bath and Body works goodness is: Tone Keys!  Congrats, Tone!  For everyone who didn't win this time, please, recommend The Screaming Vikings to your friends on Facebook for the next giveaway.  

'In my weakness, He is strong'

Mama Viking